How to Distinguish Energy if You’re an Overwhelmed Empath

How to Distinguish Energy if You're an Overwhelmed Empath
Distinguish Psychic Energies

How to Distinguish Energy if You're an Overwhelmed Empath

Check this sample video from the Elevate Your Psychic Gifts Program.

Interested in learning more? Join the free Awaken Your Psychic Gifts in 7 Days Challenge here:

Psychic Gifts Awakening: 3 Tips to Being More Motivated to Meditate

3 Tips to Being More Motivated to Meditate

Want to meditate more so you can tap into your psychic gifts?

You might want to feel you’re breathing again by meditating but you feel tired and immobilize on getting it done. Some of us may feel like doing nothing and instead of working with a Pre-planned task. Later instead, start to watch our favorite Netflix Shows.

In times like this, how do you handle days when you don’t feel motivated? In the following sections, you will learn my  3 tips to get motivated to meditate. It will show you how it helps me make the most of my everyday psychic gifts development.

1.Understanding the 80/20 rule when it comes to meditating and your psychic gifts

Understanding the 80/20 Rule.

The 80/20 rule or the Pareto principle was a method wherein the rule of thumb is that 80 percent results of any part of our lives are an average to 20 percent of which is accountable for it. (Well this is how the broadest term means.)

Often your moods are gonna feel average. 80 percent of which most of the time you will feel good and feel like nothing to do for the rest of the day. While the remaining 20 percent of your time this is where you have to view yourself accountable. 

In this 20 percent – 10 percent of the top of it you will feel ecstatic, feeling like on top of the world where almost all dopamine hormones are releasing to your body, while the bottom 10 percent is when you feel crappy and worthless not knowing what to do. and for this remaining bottom brings us to the 2nd tip;

2. Identifying the Below 20 percent to create a relevant plan of action.

Creating a Psychic Development Plan.

Whether 10 percent optimize to or 10 percent crappy and boredom always plan for what is coming. The key reasoning is to be liable for every action. When you make the plan during this 20%f of your mood you are giving yourself a reflection to do it now because the rest 80 percent of your decision making (mood)  will be a rip-off average. 

For example, when planning to meditate on your psychic gifts your first step is to set the exact time and the right environment to practice it. Setting up the environment and the time is already 20 percent of your plan since these factors can be an accountable value to the average which is meditation (80 percent).

3. Work with Your Psychic Gifts at the bare minimum.

Making the Psychic Journey into Action
Start your Psychic Journey by doing it on-hand.

Everyone talks about how to make their goals when it comes to meditating and awakening their psychic gifts – but no one talks about how to carry them out especially when you are not at your best. 

Now that you have found out what matters most and how to plan it. The next step is to take action into it. If you will wait for a better tomorrow to do it, you will have the same day as an average day. Rather than waiting for that imaginary day to come-around. Take a small step or bare minimum every single day to achieve your plans. By doing so, you will never feel bad about that then one whole day not doing anything. 

Being committed to a goal even at a small bare minimum will even give you a sense of higher motivation. This time you have an option to do the extra and follow-up with a task which will lead to better psychic development. 

The key is to commit doing one thing, every single day. 

What if you can commit to doing the following: 

  • meditate for 10 minutes
  • fill-in with the gold sun every single day
  • exploding your rose aura

Would that sense a higher purpose for your awakening journey?

Literally act on it each day. Your life will transform because you took consistent action and not idealizing the version of your time.

Managing your time when developing your psychic gifts is a major factor to keep consistent with your psychic meditation. Engaging yourself everyday to follow meditation is more achievable by following a course you can go along every day. Now is the time to put it on action and start doing, head forward by doing the 5-Day Awakening Challenge – a highly suggested course that will help you discover your gifts in the safest way.

Learn more about the 7-Day Awaken Challenge.

Awaken Psychic Gifts 5-Day Challenge with Joe Gacoscos

Video Timestamps

0:54 Introduction
1:50 Psychic Gifts Awakening: 3 Tips to Being More Motivated to Meditate
2:18 Tip #1 – Understanding the 80/20 rule for psychic development
4:32 Tip #2 -Identifying the Below 20 percent to create a relevant plan of action.
7:20 Tip #3 – Work with Your Psychic Gifts at the bare minimum.
12:45 Carrying out the Psychic Goals to get things done.
17:10 Conclusion: What can you commit each day for your psychic development journey?

Three Keys to Awakening Your Psychic Third Eye Chakra | Clairvoyant Training

opening the third eye clairvoyant training


  • Are you interested in awakening your psychic abilities?
  • Do you feel like you you are highly sensitive and need help controlling your gifts?
  • Wondering if anyone can awaken their intuition?

This video is a replay of a live broadcast I provided in my Psychic Awakening Facebook Group. We had an awesome broadcast. Lots of great information shared. Great feedback.

I provided information on the upcoming Elevate Your Psychic Gifts – Clairvoyant Training program.

Check out the hour long broadcast along with the timestamps here: 0:00 Intros
2:48 Agenda
5:36 The #1 Question asked by awakening psychics learning to hone their psychic gifts
9:04 Energy challenges most awakening psychics face
13:47 Key #1 to opening your psychic third eye
21:10 Key #2 to awakening your psychic gifts
27:30 Key #3 to training your psychic abilities
31:14 More healing energies to help awaken your psychic abilities to help heal others
34:30 Guided meditation to ground and prepare your body for energy work
43:00 About the Elevate Your Psychic Gifts Clairvoyant Training Program and topics covered
49:48 Clairvoyant Training Program logistics
55:28 Summary

Have Questions:

Please PM me or email me at joe @ We can also set up a Discovery Call should you want to speak with me personally.


Sign up for the Awaken Your Psychic Gifts in 5-Days Challenge – Free Online Psychic Training:


Want even more Clairvoyant Training? Check out this comprehensive article: Are you Clairvoyant? The Complete Clairvoyance Guide and 9 unmistakable Signs

h/t A Little Spark of Joy


My Psychic Awakening Academy:

Get my book, “Journey of the Awakened Psychic” on Amazon here:

Learn More About the Next Awaken Your Psychic Gifts in 7 Days Challenge

awaken psychic gifts challenge logo

Learn More About this Free Online Psychic Training

About Joe Gacoscos

Joe Gacoscos is award winning author of Journey of the Awakened Psychic: The 10-Step Guide to Awakening your Psychic Gifts. He helps awakening psychics learn to hone their gifts so they can use their gifts to help heal others.

Download Your Free Copy of Journey of the Awakened Psychic Book

Are Your Chakras Blocked? Psychic Healing Training Online to Unblock Your Chakras

unblock your psychic gifts with chakra healing

Are Your Chakras Blocked? 3 Steps to Unblock Your Chakras to Access Psychic Gifts | Training

Krystie, member of the Awaken Your Psychic Gifts in 7 Days Challenge, asked the following question:

I have a hard time with visualizing some days. Could that be due to my blocked chakras?

This is a great question about awakening your psychic gifts and is a question I get often.

Watch the video above for insights and to learn more about the 3 steps to unblocking your psychic gifts.


0:14 Question about blocked chakras and accessing psychic gifts

0:35 Joe's introduction to his psychic book and psychic teachings

0:47 The first step to unblocking and healing your chakras: Clearing your psychic windows.

1:12 The second step: How to heal your chakras.

2:37 THIS will block you from accessing your psychic gifts

2:49 Step 3: How blocked chakras prevent you from accessing your psychic abilities

3:52 All about psychic training tools to unblock your chakras

4:05 About meditation to ground your psychic gifts

4:24 How unblocking your chakras leads to higher and higher levels of psychic awareness

5:00 How to Join the next Awaken Your Psychic Gifts in 7 Days Challenge

Learn More About the Awaken Your Psychic Gifts in 7 Days Challenge:

Download "Journey of the Awakened Psychic" book:

Free Weekly Psychic Readings & Group Healing Sundays:

QUIZ -"How Psychic Are You?":

More Videos:

About Joe Gacoscos

Joe Gacoscos is award winning author of Journey of the Awakened Psychic: The 10-Step Guide to Awakening your Psychic Gifts. He helps awakening psychics learn to hone their gifts so they can use their gifts to help heal others.

Download Your Free Copy of Journey of the Awakened Psychic Book

How do I Clear My Karmic Debt? | Past Lives | Psychic Training

Sometimes you have too walk away and let Karama take over … | Flickr
The lesson of karma and clearing karmic debt

I received this great question from a member of the Awaken Your Psychic Gifts 7-Day Challenge today:

"How do I clear my karmic debt?"

Great question!

First of all, there are many ways to look at this question and different aspects to karma:

  • Ancestral karmic debt
  • Karmic debt in relationships
  • Karmic debt to parents
  • Karmic connections with pets
  • Healing karma from past lives

What does karma mean? A simple definition:

When you search for the definition or research various books on karma, there are a TON of ways to define karma.

I like to keep it super simple. An easy way to understand karma is it's a cycle.

The definition of karma
Karma as a karmic cycle

As you see in the illustration above, karma is like a cycle in that it goes in circles - again and again and again.

What's important to understand about a cycle is there is a beginning to any cycle. And there is and end.

This means you can complete karma. Make sense?

How the karmic cycle begins

Thinking about small | Thinking small! | Freddie Alequin | Flickr
Karma can begin as a single thought!

With this simple definition in mind, karma can begin at anytime. It can begin as:

  • A thought
  • Actions you've taken
  • Started a new relationship
  • Start of a new relationship
  • Joining a group
  • Starting a family

As you can see, there are many ways to start the karmic cycle... even a mere thought about something can start new karma.

Past life karma

Beyond,death,life after death,life eternal,mystical - free image ...
Past life karmic cycles

Whether you believe in past lives or not, just know that your previous incarnations definitely have a bearing in your current incarnation, i.e. your current lifetime.

As much as you could've began some karmic cycle this lifetime, you can just as easily have began something in some past life.

A teacher of mine once said we've had at least 500 past lives! So what this means is there are a multitude of ways we could have began some kind of karmic cycle.

Having past life karmic debt with others

Śramaṇa - Wikipedia
Sramana - wheel of karma

When it comes to having karma with others, we can begin a cycle with other people, pets, places, or even the planet!

Say you decide to take a class on developing your psychic abilities. You have this thought about psychic training, for example.

You then searching for online psychic training meet a psychic teacher and take his psychic classes.

In a sense you began something with that teacher - in that moment.

However, have you taken a moment to consider why you were drawn to that teacher in the first place?

What I find interesting is it's no accident who we run across or meet, right?

Funny thing is I have students ALL the time say to me..."Gosh, Joe, you look so familiar to me!

Well, maybe we had a past life together!

And maybe the reason why we were drawn together to meet again this lifetime is to complete some karmic debt with each other... i.e. complete the karmic cycle.

Who knows, right?

However it explains why we have what seems like a sudden, strong connection with other people in our lives.

Why karma keeps cycling in circles

Karma | The law of Buddha. | Shelby H. | Flickr
Karma goes in cycles until you finally learn 'the lesson'

You ever hear people say that karma is some kind of curse?

Yes, it can definitely feel like a curse. More accurately, it can feel like groundhog day because it keep happening over and over and over again.

You know this to be true because have you ever encountered the following?

  • You tend to attract the same mate all the time
  • You tend to have the same financial situations over and over again
  • You tend to make the same "bad decisions"
  • You have "bad luck" all the time
  • Or maybe you just have "good luck" all the time, too!

All told, the reason why karma keeps going in circles is because there's something yet to complete.

Either you have some lesson yet to learn.

Or, you have some message you haven't yet quite received.

Or, maybe there's some deeper spiritual learning you have yet to complete.

Ever watch the movie Groundhog Day? The main character in that movie finally gets out of his own cycle till he finally comes to a place of peace and learns his lesson.

What happens when you don't complete karma?

Buddhist Quote By Gautama | Buddhist Quote: Do not dwell in … | Flickr
Lesson with karma: Be Present

Now, keep in mind it only feels like a curse if you end up doing nothing to complete this karmic cycle.

Going back to the definition of a cycle, there's a beginning and there's and end to any cycle.

If you don't learn the lesson, then yes, the Universe just has a funny way of having you keep on repeating the same thing over and over and over again till you finally do embrace the lesson or message to be learned.

Keep in mind, this is not just some mental, thinking-about-it kind of exercise.

It definitely goes much much much deeper...

How to complete karma and karmic clearing

Good news is you can definitely complete a karmic cycle in a couple of ways.

Keep in mind, there are many psychic training books out there that will go in depth into clearing karma including in my book, Journey of the Awakened Psychic: The 10 Step Guide to Awakening Your Psychic Gifts. What I'm about to share may sound really simplistic. However, like I mentioned in the beginning of this article, I like to keep things simple...

Complete karma physically

Family Love Free Stock Photo - Public Domain Pictures Heart to heart
Complete karma in the physical realm

You ever hear about people on their deathbeds and then makes peace with everyone in their lives before they go?

In a way, they are completing karma in the physical realm.

Good news is you don't have to wait till dying! You can have that important conversation now.

The lesson learned here about death, however, is the finality of it all.

When it's complete, it's COMPLETE.

It's the energy and intention behind it all that has karma be absolutely complete.

What this means is there's no going back. What's done is DONE.

Complete karma spiritually, energetically and psychically

Now, you might be wondering...

  • What if the person I have to complete karma with is no longer living?
  • Or, what if I have been dealing with some karmic cycle and quite seem to get out of it?
  • Or, how do I complete my karmic debt with people that live far away from me?

In these situations, it is possible to complete karma using your psychic gifts and abilities.

File:Najmi Healing Energy.01.jpg - Wikimedia Commons
Healing karma with energy healing

In my classes on psychic development, I teach all about how to complete karma with energy work.

While there is energy work and psychic techniques involved, just know that it is possible once you develop your psychic abilities with psychic healing tools.

Essentially, you take the energy of that karma. You then move that energy out of your body, your aura and your psychic space. Then you can do more advanced work with then filing away that energy in your akashic records.

What's really interesting about healing karma in this way is compared to literally lifetimes of karmic energy, when you heal yourself energetically, it can be done in a matter of minutes.

However, just like completing karma in the physical realm, when you heal energetically, you must have a sense of finality. Freedom. Completion.

Interested in learning psychic tools to help complete your karma?

Awakening your psychic gifts is definitely a journey of discovery.

With proper psychic tools, however, you can pretty much fast-track your psychic development training success with a step-by-step, and easy to follow way to open up your psychic gifts.

Students learn everything from grounding, to psychic protection to opening the third eye.

Eventually, once you learn all the basic tools, then reading and healing past lives and completing karma is all a natural progression as you continue to learn more about yourself and hone your psychic gifts and abilities.

Take the Awaken Your Psychic Gifts in 7 Days Challenge

Join the next Awaken Your Psychic Gifts in 7 Days Challenge

The next Awaken Your Psychic Gifts Challenge starts SOON.

Click the button below to learn more about the launch of the next Challenge and secure your spot now while spots are available.

And when you sign up, you're well on your way on the path to completing karmic cycles, karmic debt, and creating NEW karma!

Join us today!

Secure your spot for the Awaken Your Psychic Gifts in 7 Days Challenge

Access free psychic development training classes online today.

Psychic Development Book by Joe Gacoscos

Journey of the Awakened Psychic Development book
Journey of the Awakened Psychic Development book

Looking for a psychic development book on honing your psychic abilities?

There are so many gifted intuitives, psychics, mediums, Starseeds, indigos, crystal and rainbow children out there who are in the midst of their psychic awakening. Unfortunately, many of these people are stuck in a spiritual closet. They don’t dare come out for fear they’ll be thought of as crazy, weird, or not normal.

Rather than expressing their gifts, what do these gifted souls tend to do instead? They hide. They try to suppress their abilities. They grow up believing they’re not normal. Sadly, they continue to hide in the shadows.
What’s the price of staying hidden in this spiritual closet?

Many feel like they can’t be truly expressive of who they really are. Some get sick – physically, mentally or emotionally. Others continue to be haunted by their abilities—spirits, being or entities continue to haunt them. It's no wonder why many are searching for resources online or a psychic training book.

The real problem here is the world misses out on what should be a shining light from each one of these souls. Each of these souls misses out on their next steps of their spiritual growth. The opportunity to become more spiritually awake and more alive is an opportunity lost.

This is why I wrote Journey of the Awakened Psychic. In my own awakening, I see there are many who are in the shadows looking for some kind of way out. They’ll looking for anything from simple validation, to someone literally throwing them a lifeline.

Many are simply searching for online free psychic training. Many are searching for psychic books.

If you are someone searching for answers on your own psychic awakening journey, this book is especially for you. It very well may be that you. By picking up this book, I don’t take lightly that you entrust me for this part of your life’s path.

May you enjoy the awakening, insights, and inspiration gained as you journey forward, for the benefit of all.

Want a free copy of Journey of the Awakened Psychic? Download your free psychic development book here:

The 3 Stages To Interpreting Your Psychic Signals

The 3 Stages To Interpreting Your Psychic Signals

In this mini-lecture, learn about the 3 stages to interpreting your psychic signals.

In my group (, the #1 question that comes up is this:

"I saw XYZ (Spirit, 333, 444, 777, 11:11, Random Message) - WHAT DOES THAT MEAN?"

In this video, I discuss the 3 stages to how to interpret the psychic messages you are receiving.

Want to elevate your psychic abilities even further? Book a breakthrough call today to learn more about the 8-Week Psychic Awakening Mastery Program.

Learn more about the Psychic Mastery Program here:

Schedule your breakthrough call here:

Download a COPY of "Journey of the Awakened Psychic: The 10-Step Guide For Awakening Psychics" book here:

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